1. I will plan my meals for the week and make a grocery list. No more coming home from work and saying, "What the heck are we going to have for dinner?".
2. I will work out no less than five days a week. I will do the EA Sports Active More Workouts, Biggest Loser, Jillian Michaels Fitness Ultimatum 2010 or the Shred before I go to work. I will go on the treadmill at night.
3. I will drink two waters for every diet coke I drink.
I will track my progress on these goals on a calendar.
My non food reward at the end of the challenge, if I accomplish these goals will be a new shirt from One More Mile.
That is all for now. Wish me luck!!
p.s. I am not a total moron. There are spaces between the goals when I look at it before I hit publish post and then when I post it, they are gone. Bad blogger. Now that I have written this, it will probably post fine on the 37th try.