Thursday, March 25, 2010

The Monday Project



This weeks Monday Project at the Sisterhood is to fill in the blank. The sentence is I_______ because_______. We are supposed to fill in the blanks with our exercise of choice and why we do it. Here's mine......I walk because I like it.


1. I walk because depending on my mood, I can go fast or slow.

2. I can walk year round. I have a treadmill, so it is never weather related.

3. I walk in the summer with one of my best friends and it is our own personal therapy session.

4. I walk because I'm not a good runner. I'm trying to run, but I'm just not good at it.

5. I walk because I can do intervals with it.

6. I walk because it's for me.


So, that's why I walk. Pretty simple, but it's my reasons.

8 comments:

  1. Sometimes the simplest reasons have the strongest on us...emotionally and physically!

    Good reasons Nancy!

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  2. Summer walks with friends are the BEST! Keep on keepin' on, Nancy! xoxo

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  3. Loved this, Nancy! I miss walking!

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  4. I walk because I HATE to run!!! I love to walk, especially with a friend, so we can talk. Now that the weather has gotten nice, I need to get back to my walking. I miss it. Plus, I feel so much better when I walk on a daily basis. Love & blessings from NC!

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  5. Ok, Nancy...I'm getting on the treadmill right now! You are a great inspiration. And I LOVE your new haircut!

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  6. You have such a great attitude and you're so practical. I agree, though, walking is one of the best ways EVER to get some exercise. I hope, too, that we can to some walking (and picture-taking) in the Dunes after our grandsons are born.

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  7. This has to be the simplest, yet most meaningful, exercise I've ever read about exercise. I have my mind filled with my answers... and the inspiration is phenomenal. Thank you, Sisterhood! Thank you, Nancy!!

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  8. i would have to agree - walking is so theraputic. its a perfect lunchtime activity on a nice day.

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