Wednesday, April 8, 2009

Amazing Wednesday Weigh In

I got up at my usual 5:20 this morning. Hit the bathroom, put on my shoes and turned on the Shred. I was sore to say the least. It is all starting to catch up with me. I didn't know if I wanted to cry or die doing the chest flies. I thought my chest was going to split open, but I did them. After I got done, I got a glass of water and weighed myself. To my complete amazement, I lost 2.4 pounds. I know this for sure because I have a Weight Watchers digital scale. How exciting is that? I had a couple little cheats this week, so I was truly surprised. Nothing big, but cheating none the less. Could it possibly be three days of the Shred or one day of copious amounts of water? You know what, I don't really care. I'll take it, no matter how it happened. I have a feeling though by the way my body feels, a little hard work had something to do with it. I'm really proud of me! I'm proud of all of us.

14 comments:

  1. Great job!!!!! You are doing awesome....keep up the good work.

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  2. Good for you! That's wonderful!

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  3. that's awesome!! :) keep up the good work!

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  4. AWESOME! AWESOME! AWESOME! Keep up the great work!

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  5. That's great, Mom!!!! Keep it up! I'm going to give it a shot if the girls allow.

    And to anyone who has Comcast; if you go OnDemand there is an entire Jillian Michaels section that has 14 different workouts (some 30-60 minutes, others just a few minutes that focus on one body part). Just go to the Sports and Fitness section on the main menu and it's in there.

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  6. Excellent job! I hear you on the PAIN attached to those shredding workouts....

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  7. WAY TO GO!
    That is awesome and I hope you have another great week this week!

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  8. Woo-hoo! I am proud of you! Way to go! BTW, I love the chest flies. ;o) HATE the raises and presses.

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  9. congrats! you should totally be proud!

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  10. Oh, I am so proud of you! I was afraid to face the scale this week. I really could use your help! I'm moving my treadmill in my bedroom, thinking I will use more. I have never seen the Shred. Can you do it if you have lower back problems? My back goes out easy and I have to watch what exercises I do. I have no problem with the big ball doing sit ups. I will have to check the shred out on-line and see what it is all about. YOU GO GIRL!!!! I have a W.W. scale and it does not lie...you did great!

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  11. Nancy, that is awesome! I am so proud of you- you Shredding mama!!!!!

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  12. That is wonderful! You have such a perfect attitude... and that, I think, is sometimes more powerful than even exercise and water!!!! You continue to GO, GIRL!!!!

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