This weeks Monday Project at the Sisterhood is to fill in the blank. The sentence is I_______ because_______. We are supposed to fill in the blanks with our exercise of choice and why we do it. Here's mine......I walk because I like it.
1. I walk because depending on my mood, I can go fast or slow.
2. I can walk year round. I have a treadmill, so it is never weather related.
3. I walk in the summer with one of my best friends and it is our own personal therapy session.
4. I walk because I'm not a good runner. I'm trying to run, but I'm just not good at it.
5. I walk because I can do intervals with it.
6. I walk because it's for me.
So, that's why I walk. Pretty simple, but it's my reasons.