I not only fell off the wagon since weigh in, I let the wagon run right over me. I have a reason, but it is certainly no excuse. One of my very best friends mom died unexpectedly on Thursday. She fell on Wednesday and hit her head and there was nothing they could do. So, I spent my time with the family. And....
1. I cooked
2. I ate
3. I ate some more
4. I drank
5. I drank some more
6. Exercise never even crossed my mind
Today was the funeral. Things will calm down now and get back to normal. I'm not looking forward to weigh in tomorrow. I'll just be posting that in the comments. I promise I will do better next week. It certainly has to be better than this week!