I wasn't going to post today about my weight loss because it was minimal, but when Courtney said in her post today that I was her inspiration to join the Sisterhood, I felt I had to take responsiblity for my week.
I lost .06 pounds this week. I had hoped for so much more. I guess that any loss is better than a gain, but come on. I had fallen in love with the Wii Active, but I guess it doesn't love me so much in return. I guess I need to go back to Jillian kicking my butt. I also started biking some and walking pretty regularly. My eating wasn't bad with the exception of the fried fish last night and some frozen yogurt a few nights. I couldn't help the fish. My husband and son-in-law caught them and there is nothing like fresh fish. We haven't had it in years and that is the only way they will eat them. But oh man, it was so good.
So, my plan for this week. I have to get back to eating like I was when I was working. It was so easy then. I had a routine. I ate before I left for work and I took a lunch and had a set lunchtime. I'm not doing that now. There are days when I don't eat much more than a Live Active cheese stick and some fruit till dinner. I know that is wrong and I will change that this week. I have grapes all stemmed and washed and green peppers sliced and ready in the fridge to grab a quick and easy snack. No thinking involved there. I have Fiber One bars, yogurt and fruit for breakfast and Lean Cuisine's for lunch. That is the same things I was eating when I was working. Dinners will be mostly salads and grilled chicken, turkey, pork or fish. Sounds like a good plan, right?
So girls, that is my plan for the new week and hopefully next week I can earn my 10# button. I hope that next week I won't feel like I'm letting Team Red down.
GO TEAM RED !!!!!!!